Which vitamin is mainly obtained from sunlight exposure?

Explanation:
Vitamin D is mainly produced in the skin when the body is exposed to sunlight. It is important for calcium absorption, bone health, and immune function. General science questions in ICMR Assistant exams may cover nutrition, vitamins, minerals, human body systems, and diseases. Candidates should remember important vitamins and deficiency diseases, such as Vitamin A for vision, Vitamin C for scurvy prevention, Vitamin D for bones, and Vitamin K for blood clotting.

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